In an interview with BBC, Dr. Cath Mercer explained, “modern
technologies are behind the trend…People have tablets and smartphones
and they are taking them into the bedroom, using Twitter and Facebook,
answering emails.
Dr. Meagan Tyler, author of “Selling s*x Short”, points out,
“Technology is affecting all kinds of social interactions. You interrupt
face-to-face conversations to answer your mobile or reply to a text.
Why would s*x be any different?”
Technology is obviously here to stay, so what can you do to fix this problem? Here are a few suggestions:
1. Make your bed a wireless zone
When you head into your bedroom, turn off your lap tops, iPads, cell
phones, etc. Many marriage and family therapists recommend reserving
your bed for intimacy, connection and sleep. Unplug your television and
move it to another room. It’s a sad day when surveys show that people
would rather give up s*x in exchange for a new plasma TV.
2. Get a grip on your daily usage
If you deal with cell phone anxiety, you have a problem. Brian
Alexander, author of “America Unzipped: In Search of s*x and
Satisfaction” explains, “It’s tough to look forward to, or enjoy, s*x if
you are anxious.” If you’re too attached to your cell phone that you
can’t even go an hour without checking it, then you need to figure out a
way to get rid of that anxiety.
3. Leave work at work
Set a goal to stop checking and answering emails after 7 p.m. It’ll
do wonders for your relationship and work-life balance. In fact,
according to the Harvard Business Review, your late-night emails are
probably hurting your team’s engagement and performance, so cutting down
will help your overall productivity.
4. Get help for your p****graphy problem
If one or both of you have a p****graphy problem, you need to get
help. According to Fight the New Drug, studies have shown that “P0*n
often leads to less s*x and less satisfying s*x. And for many users,
P0*n eventually means no s*x at all.” No matter how hard to you try to
justify it, p****graphy is a destructive habit that will hurt your
relationship.
5. Put it on the schedule
If you aren’t making s*x a priority, then schedule it in. Set up a
specific date and time with your spouse, and then protect it. Put the
kids to bed early. Book a hotel room, if you need it. Go out on a date
and have a real conversation — uninterrupted by any potential
distractions. Make it a priority to make genuine connections with your
spouse.
Familyshare.com
No comments:
Post a Comment
comment here